A tale about habits: Inside of every person a battle is raging between 2 wolves. One wolf is bad & represents compulsiveness & habits of disease. The other wolf is good & represents self-control & habits of health. These 2 wolves are constantly fighting, pulling us in opposite directions, causing us to stumble or succeed. Which wolf is going to win? The answer is whichever one you feed. Feed your good habits.
Wow... this really says it all! I am printing this quote out and posting on my refrigerator!